I'm Sarah, and I offer trauma-informed home support; everything from decluttering and depression cleans to burnout resets and emotional item sorting.
Trauma-informed means I work with compassion and understanding for people going through burnout, grief, or mental health challenges. I know how heavy it can feel to face these tasks alone so there's no judgement here, only help.
The 3 Hour Reset: Specialist Maintenance. For maintaining the peace and clarity to keep homes clear and steady between deeper resets. Fast, efficient, and trauma informed. $225 Flat Rate Investment.
The Clarity Boost: The Intermediate Option. A focused 4-5 hour session dedicated to giving your home room to breathe with a 3 hour reset followed by conquering one single problem zone (e.g., deep kitchen scrub, pantry organization). $350 Flat Rate Investment.
The Full Day Reset: The Ultimate Reset Button (8 Hours Flat Rate). For chronic disorganization, post-crisis restoration, grief or burnout. The goal is lasting structural change, not just a surface clean. $680 Flat Rate Investment.
Your home should feel like a safe space to land -
I will help you get there.
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Ethical Commitment & The Foundation
Your decision to work with Sarah M Home Management has a direct ethical impact.
The Reset Fairy Foundation: A portion of every Full Day Reset is allocated to The Reset Fairy Foundation, allowing me to subsidize essential support for community members in crisis via The Kindness Reset (my discounted $200 package).
To speak more about this project or if you know of anyone you may be in need of assistance, my lines are open 24/7 admin@sarahm.com.au
Sarah M
Trauma-Informed Home Management
Gentle, practical help for when life feels overwhelming.
What is trauma-informed home management?
It is a highly specialized service that moves beyond basic cleaning to offer executive function support, emotional safety, and practical restoration.
It is needed because traditional services often cause more anxiety. For clients dealing with C/PTSD, ADHD, severe burnout, or grief, a standard cleaner is too clinical, too rushed, or simply non-judgmental enough.
My Approach (The Specialist Difference)
1. Dignity-First Partnership: I never assume or judge. I lead with your consent (Choice & Control) and focus on creating structural safety first.
2. Rigid Structure, Flexible Pace: I use structured SOPs (like The Full Day Reset) to create calm and prevent overwhelm for your nervous system; and mine.
3. Space Reclamation: I focus on turning areas of shame into areas of peace. This includes emotional item sorting and creating clear systems (not just a tidy-up).
4. Energy Management: I don't just clear the home; I help clear the mental load, allowing you to step into a safe space without the pressure of "keeping up."
Things You Should Know
Availability: 8am-10pm daily. Flexible to suit your needs.
Travel: No extra charge within 30km of Eleebana, though willing to travel anywhere in the world.
Style: We can work side-by-side, or I can handle everything so you can rest or focus elsewhere.
Truck: A truck can be arranged with 24 hours notice for bigger jobs or last minute getaways. This will be quoted, and on a referral basis.
“Very easy to communicate and plan with. Sarah has a positive personality and want to do the right thing and will ask is she isn't sure about something so she gets it right for you. Very easy to work with!”
Geoff, Carey Bay
